Handstand Bootcamp with Kyle Weiger

October 19th + 20th 1-4 PM 

$150 for one day

$250 for both

Join international Handstand Coach, Kyle Weiger, for a weekend of nerd-level handstanding where you'll learn (and practice) the physics and anatomy of freestanding Handstand. Kyle has over 10,000 online students and has worked with people of all skill levels.

 

This weekend is guaranteed to give you the tools to take your balance to the next level!


Day 1 October 19th - Foundations: Lay the groundwork for your freestanding handstand with a combination of gymnastics and acrobatic techniques on day one of Bootcamp. This first day is all about installing good movement and mobility habits into your handstand entries, and helping you arrive in a clean and stacked position with mechanical efficiency!


Day 2 October 20th - Progressions: On the second day of Bootcamp, you'll learn techniques for longer endurance, a straighter line, and different handstand shapes. You'll be building on the foundations you learned in Day 1, and we'll have an informative Q&A session on how to structure the perfect training regimen to advance your practice quickly.

 

 

Marisa Johnson